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Posts by Jen Peterson

About Jen Peterson
Jen Peterson is a passionate safety advocate who has dedicated her blog, Heads Up: Helmet Safety, to educating people about the importance of wearing helmets during sports and outdoor activities. A mother of two and an avid cyclist herself, Jen's journey started after witnessing a serious accident involving a friend, where the use of a helmet made the difference between life and death. Since then, she’s committed to spreading awareness on helmet safety for biking, skating, skiing, and even workplace environments.
How to Size a Football Helmet
Posted inFootBall Helmet

How to Size a Football Helmet: Expert Tips for Perfect Fit

To size a football helmet, measure the circumference of the player's head just above the eyebrows. Match this measurement to the manufacturer's sizing chart. Choosing the right football helmet is…
Posted by Jen Peterson October 2, 2024
Posted inBicycle Helmet

How Tight Should a Bicycle Helmet Be: Expert Safety Tips

A bicycle helmet should fit snugly but not cause discomfort. It shouldn't move when you shake your head. Ensuring your bicycle helmet fits properly is crucial for safety. A well-fitted…
Posted by Jen Peterson October 2, 2024
What to Look for in a Bike Helmet
Posted inBike Helmet

What to Look for in a Bike Helmet: Safety, Comfort, and Style

Look for a bike helmet that fits snugly and meets safety standards. Comfort and ventilation are also essential factors. A bike helmet is crucial for ensuring safety while cycling. Choosing…
Posted by Jen Peterson October 2, 2024
Posted inBike Helmet

When were Bike Helmets Invented: Unveiling Their History

Bike helmets were first invented in 1975. They were created to enhance cyclists' safety and reduce head injuries. Cycling enthusiasts and safety experts have long recognized the importance of protective…
Posted by Jen Peterson September 30, 2024
How a Football Helmet Should Fit
Posted inFootBall Helmet

How a Football Helmet Should Fit: Ultimate Guide for Safety

A football helmet should fit snugly without causing discomfort. It must stay secure during play without shifting. Proper helmet fit is crucial for football players. A well-fitted helmet protects against…
Posted by Jen Peterson September 29, 2024
How to Clean Bicycle Helmet
Posted inBicycle Helmet

How to Clean Bicycle Helmet: Ultimate Guide for Cyclists

To clean a bicycle helmet, remove the padding and wash it with mild soap and water. Wipe the helmet shell with a damp cloth. A clean bicycle helmet ensures both…
Posted by Jen Peterson September 29, 2024
Do Bike Helmets Expire
Posted inBike Helmet

Do Bike Helmets Expire: Essential Facts Every Cyclist Should Know

Yes, bike helmets do expire. Most manufacturers recommend replacing them every 3 to 5 years. Bike helmets are crucial for safety, but they don't last forever. Over time, materials degrade,…
Posted by Jen Peterson September 29, 2024
How to Measure Your Head for a Bike Helmet
Posted inBike Helmet

How to Measure Your Head for a Bike Helmet: Ultimate Guide

To measure your head for a bike helmet, use a flexible tape measure. Wrap it around your head, just above your eyebrows and ears. Choosing the right bike helmet ensures…
Posted by Jen Peterson September 27, 2024
Where to Buy Football Helmets
Posted inFootBall Helmet

Where to Buy Football Helmets: Top 5 Trusted Online Stores

You can buy football helmets at sporting goods stores like Dick's Sporting Goods or online retailers like Amazon. Local sports shops also carry a variety of options. Football helmets are…
Posted by Jen Peterson September 26, 2024
When to Replace Bike Helmet
Posted inBike Helmet

When to Replace Bike Helmet: Expert Tips for Safety

Replace your bike helmet every 5 years or immediately after a crash. Visible damage also warrants replacement. A bike helmet is a crucial safety gear that protects your head during…
Posted by Jen Peterson September 24, 2024

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